How to Cure Allergy Suffering: Overcoming the Emotional Pain of Allergies
by www.Sedona.com
More than 50 million Americans have allergies, according to the American Academy of Allergy, Asthma & Immunology (AAAAI). If you belong to this group, you know that the hardest part of allergies is the pain … and the emotional turmoil and frustration that come with it.
What you may not know, however, is that allergies can actually be closely related to your emotions … much more closely related than you may realize.
“Most allergies are either caused or aggravated by suppressed or unresolved emotions,” says Hale Dwoskin, CEO and director of training of Sedona Training Associates. “Emotions that are unresolved feel like irritants inside and they sometimes are reflected in a physical way in your body. Also, some allergies actually start from an unresolved emotional event. They can even be caused by an unreleased expectation like ‘my parents had hay fever so I will too.’”
This may explain why so many people continue to suffer from allergy symptoms -- sneezing, fatigue, congestion, headaches, watery/itchy eyes, rashes, etc. -- despite taking every possible precaution. If you don’t address your emotions, you’re missing out on a key part of your allergy suffering.
The top emotional aspects to consider when it comes to allergies include:
- Your expectations of allergies. If you expect to feel lousy come springtime, you could be manifesting that reality in your life. Or if you expect to get allergies when you turn 25, just like your mother did, you could also make it a reality.
- Your focus on allergy symptoms. The more you think about and expect a stuffy nose, watery eyes, etc., the worse you will feel.
- Your reaction to allergies. Do you feel depressed because your allergies keep you inside all summer, or keep you from eating your favorite food? If so, you’re allowing the allergies to control your life.
Freeing Your Emotions to Help Your Allergies
The Sedona Method is a simple tool you can use to let go of the emotions that allergies bring up in you.
“Even though The Sedona Method does not treat, diagnose or cure any physical ailment, releasing on allergies can have a beneficial effect in two ways,” Dwoskin says. “As you let go of how you feel about having them, even if they do not clear up you will not suffer the same way you were when you were resisting them. Plus, often releasing on the emotions tied to an allergic reaction can actually lesson or eliminate the allergic response.”
The Method works so well because the more you resist, fear, or dread your allergies, the more you are drawing more of them into your experience. Even waking up in the morning and thinking “I hope I don’t have allergy symptoms today” could be enough to manifest them in your life.
However, if you wake up and accept what is, without worrying or even thinking about allergies, you will be prepared to have an allergy-free day. But don’t take our word for it. Give The Sedona Method a try, and then send us a note to tell us how it worked for you!
Sources
American Academy of Allergy, Asthma & Immunology (AAAAI)
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