Lost 50 Pounds
Testimonial by Wade Hansen , Wellington, UT
After years of struggling, then The Sedona Method came to me. Learning and doing The Method has changed my life in new and very positive directions. I have lost 50 lbs. and now eat the proper food to maintain my normal body weight.
No Desire to Smoke Marijuana
Testimonial by Graduate
I was a daily marijuana smoker for the last 20 years, and have had absolutely no desire to smoke since the first weekend. Again, no stress, no effort to not smoke, just no desire.
Chronic Stomach Pain Went Away
Testimonial by Carol McKay , Yakima, WA
During a holistic release, my chronic stomach pains (diagnosed as IBS with constipation) completely went away and have not returned. I stopped taking Metamucil because I realized I was pre-medicating for a problem I used to have!
20 Year Old Anxiety Cleared Up
Testimonial by James Warner
The most significant gain is that I have had long-standing anxiety and guilt complexes (for which I had tried psychotherapy, medication, meditation and hypnosis) clear up. Some of these have been with me for 20 years.
Stabilized My Moods
Testimonial by J. Kiltoff , Lacy, WA
After years of suffering through bouts of depression sometimes lasting weeks to a month, my life has improved seemingly overnight. I have tried many anti-depressants to help, but The Sedona Method has stabilized my moods far better than drugs. I can’t believe how much better I feel about life in general.
Non-Curable Pain Dissolved
Testimonial by Kim Jaeger , Mountain View, CA
After one day at The Sedona Method Basic Course, my “non-curable” hip and lower back pain dissolved and disappeared! I thought I would have it forever and I’m only 47 years old.
Tension Symptom Gone
Testimonial by Lorraine Garnett
The Method gave me my first relief from a tension symptom that had been keeping me in pain for at least 10 years.
No Longer Manic Depressive
Testimonial by Jessice Chamberlain , Hoboken, NJ
When I was 16, I was diagnosed as a manic-depressive. At the age of 19, I decided there had to be another way than the medications, so I went cold turkey. I wandered for nine years and then stumbled upon The Sedona Method. After nearly 18 months of releasing, not only have most of the symptoms disappeared, I forget that I had them in the first place.
Let Go of Physical Pains
Testimonial by Daria Ofman , Amsterdam
I can let go of physical pains in a way that works. Since the last retreat in Sedona half a year ago, I have not had a single depression any more. I have found ways to welcome those waves and let them go so they never last. They don’t even have a name; they’re just waves.
Aliveness in My Body
Testimonial by Marc Roudebush , Paris, France
Although I work in the field of executive coaching and was aware of several approaches to emotional mastery I had never experienced such a simple and powerful way to create a feeling of spaciousness and choice. Also, as a tai chi practitioner, I am delighted by the feeling of aliveness, awareness and energy in my body.
Releasing During Panic Attacks
Testimonial by Johan Bolhurt , The Netherlands
I had panic attacks and could release during the attacks. I feel more relaxed.
Possiblities I was Born With
Testimonial by Dirk Heindrichs , Germany
The Sedona Method helped me to let go of all the trash I had collected in 46 years to discover that below there was still waiting all the possibilities I was born with. There is an abundance of them there. All I have to do is pick them up and polish them.
Recognizing Old Patterns
Testimonial by Clarie van de Langenberg , The Netherlands
A big insight for me was that I recognized an old pattern; that I tend to feel guilty easily, without knowing why or for what, because of something I sense. And because I don’t know why I feel this, I start looking and searching for what it might be until I find something plausible. I had to laugh a lot at myself when this released and felt a lot of energy had been freed by this exercise.
Relief to Let My Story Go
Testimonial by Carolin Lemei , The Netherlands
I struggled all my life with body/mind and clung to my stories to feel ‘better’ about myself (I was always told I was so strong in the face of adversity). Obviously that did not work at all. I became desperately ill, too ill to struggle and resist and The Sedona Method came to me. It’s such a relief to let my story/self-created identity/beliefs/suffering go, in such an easy way. I feel I can achieve a much happier me/life through releasing and am eager to learn.
No Longer Dictated by Food
Testimonial by Verity Smith , Essex, UK
I’ve found my body easily coming into harmony. I’ve lost weight. I’m aware and respond to my body’s natural desire to eat or stop eating. The “need” to eat chocolate, etc. has dropped away. I can have goodies in the house and know I don’t have to eat them. I don’t feel dictated to and needy around food, which is really joyful.
Quit Smoking in Two Days of Releasing
Testimonial by Jerry Atkins , New Castle, OH
The physical things changed first. As I released pain, it became history. When I tried to figure that out, I just released that too. At 59 I quit smoking in two days of releasing after 40 years of pipes and cigars. I just don’t want or need it anymore.