I AM
Testimonial by Eefje Doiessen , Holland
When I came here, there were many problems on my mind. I was spinning and had many loose ends and was completely mixed up. After two days I found my major problem. I am not a mom; I am not a wife; I am not a daughter; I am not the teacher. I am beyond that. I AM. It is hard to let go and at the same time, so easy. It is scary to let go of the old me, but it is a relief at the same time.
Suddenly Attracted
Testimonial by Miriam Van Keulen , The Hague
New partner! Switched from unhappy, short-time love relationship to happy and more-than-I-hoped-for wonderful love relationship that feels as if it will last forever; something I had been wanting in the past but could never find and that I stopped looking for and suddenly attracted, just like that!
No Drama Anymore
Testimonial by Rodica Constantinovici , Romania
I am no longer living dramatically. I am grateful for who I am and what I have. I am calm and happy and I manage more, easier than ever before. There is no drama any more.
Loved the "I Am Not" Exercise
Testimonial by Mauryne Cecilia Horan , Astoria, NY
I especially loved the “I am not” exercise. I have been using this exercise whenever the mind tries to hurry me or trap me into worry, such as, “I am not bothered by the fact that I paid too much for lunch” or “I do not care about being on time.” I find myself smiling at how much I used to feel identified with those feelings.
Living as a Spiritual Being
Testimonial by Catherin Emmanuel , Glasgow, Scotland
Realized this is more about me living as a spiritual being and not as the body/mind I thought I was.
Turning Down the Volume of My Mind
Testimonial by Rod Macpherson , Nova Scotia, Canada
Realizing that my perception of me is not real. A feeling of peace and happiness when I allow my mind to rest. I know now my mind is not the enabler or source of happiness. My heart brings me joy when I turn down the volume of my mind.
All Arises in Awareness
Testimonial by Ifty Bashir , United Kingdom
Even greater realization that absolutely everything, as well as nothingness, (even empty space) as well as what we call “the mind” – all that arises in awareness. Then it becomes even more difficult to take anything seriously. So liberating!
The Thought Factory
Testimonial by Ria Schopman , The Netherlands
All my life I have worshipped my reasoning brain. Now that I see it for what it is: a “thought factory”, it has fallen off this pedestal. A huge relief.
Trusting Inner Knowingness
Testimonial by Andrea Zaccardi , Italy
The greatest gift has been the recognition of how my mind interferes in daily activities and how easy it is to just let go in order to be what I am, trusting the inner knowingness to do whatever it is doing in the moment. I feel happier than ever before, in a deeper and more stable sense.
Being Is Enough
Testimonial by Gudrum Schwarzer , Germany
The one-on-one releases were especially rewarding for me. I opened to the possibility that to be is enough! What? No efforting or achieving? Being is enough. Wow.
Learned to Just Be
Testimonial by Jan-Bert Oostenenk , The Netherlands
The Sedona Method changed my life – it gave me my life back. Before I was just living my day-to-day life; dull and unexciting and unable to enjoy it. Now I am living and enjoying life. I learned to be myself, or just to be.
No Beginning and No End
Testimonial by Laharia Roxana Silvia , Romania
I’ve gained a whole new way to live; I’d looked so much to the future I’d forgotten to live my life. There’s a peacefulness that I’ve found and a relaxation in the knowing I don’t have to fight at all to be here. My life has changed drastically; it’s more vibrant, more beautiful – there are so many facets to things. I love the fact that we have no boundaries. There’s no beginning and no end to us.
Survive and Thrive
Testimonial by Doug Eckstein , Roseburg, OR
Facing fears and feelings I have long avoided, I find I survive and thrive.
At Ease in My Body
Testimonial by Barbara Smith , Edmonton, Alberta
I feel so much more at ease in my body – comfortable and light
Now Have a Life Worth Living
Testimonial by Graduate
This morning I was crying like a baby. I have been using The Sedona Method since May. I have devoted hours upon hours to releasing. I have had many breakthroughs. Today was the most powerful one yet. I come from a background of abuse, neglect, poverty, starvation, rape, molestation, suicidal tendencies and attempts, depression, drug and alcohol use … the list goes on an on. In the three months that I have been using this method, I have gotten my life back (well, I never really had a good one), so let’s just say that using this method has given me a life worth living. I love myself so much now and am enjoying being alive for the first time ever. This morning I cried tears of gratitude for over an hour. I can not begin to express in words how much this method means to me.
I Am Not My Memories
Testimonial by Michael Dowdall , Petaluma, CA
I can see that I am not my memories of being a war veteran, but an unlimited being and in this moment, totally free!
Resting in that which is Beyond Everything
Testimonial by Rene Laventure , Homestead, PA
Thoughts are sounds, feelings are sensations, and my story is all the in the past. I can welcome and release all of this. I don’t have to be identified with any of it. I can drop my problems, life scripts, pet issues and simply live in the moment. And I can rest in that which is beyond everything.
Enlightenment Really Is Effortless
Testimonial by Phil Rockwell , Stuart, FL
This course has been, for me, a perfect illustration of the wisdom that “When you are ready, the Universe will provide the Teacher.” Not only has my path brought me to this place and time, but this course has enlightened my memory of that path. I came with an open mind to the possibility, but was skeptical that enlightenment could be truly effortless. I now see clearly that it cannot be any other way.
Tremendous Reduction in Anger
Testimonial by Eli Saraf , New York, NY
I have experienced a tremendous reduction in anger and even more in the endless mind chatter. I feel calm, don’t get upset from so many things that used to drive me crazy. I accept others as they are without criticism or judgment.
Let Go and Let God Made Simple
Testimonial by Deborah White , Colleyville, TX
All my life I have been told to “Let go, let God.” I have burdened myself even more feeling as though I have failed to do this; as though I have failed my faith by not letting go of the anxieties, fears and feelings of worthlessness. The Sedona Method has given me the tools to finally accomplish this amazingly simple concept.
No Longer Trapped by Worry
Testimonial by Gail Daehlin , Loon Lake, WA
Sedona gives me immediate access to what’s present now beyond the mind games. I am no longer trapped in the mind’s worry state. I was very good at creating all the details and problems to what could or would go wrong with my life or a project. I find the freedom is awesome around releasing or giving up this story and watching all of these answers or ideas to fix an imaginary problem completely disappear. I am now completely informed in how to find peace and happiness genuinely.