Archive: January, 2014

Life’s Not Fair: How to Deal With the Feeling That Life’s Not Fair

Thursday, January 30th, 2014 by Hale Dwoskin

Sometime between kindergarten and adulthood, we all learn the truth: Life’s not fair. This is as certain as the sun rising in the east and setting in the west, yet, for some of us, it’s just not acceptable.

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Money Can Buy Happiness

Tuesday, January 28th, 2014 by Hale Dwoskin

It’s said that money can’t buy happiness. Or can it?

A new study published in Science found that money can buy happiness — but only if you spend it on other people. Their study involved three key examples. Read on…

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Emotional Response to Stress

Tuesday, January 21st, 2014 by Hale Dwoskin

It’s no secret that stress is a major cause of concern for many Americans. In fact, a national survey by the American Psychological Association (APA) found that one-third of Americans are living with extreme stress, and 48 percent said their stress levels have risen over the past five years.

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Anxiety all the Time

Tuesday, January 21st, 2014 by Hale Dwoskin

That unpleasant, nagging feeling of worry and fear affects all of us from time to time. For some of us, though, anxiety can be all-consuming, interfering with our daily lives, relationships and physical health. This is because anxiety is a form of stress that must be dealt with to achieve mental and physical well-being.

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Learning How to Deal With Anger Issues

by Hale Dwoskin

Do you find yourself buckling under the weight of your seemingly uncontrollable fits of anger? Are you embarrassed that your outbursts continuously hurt your loved ones, friends, family, and even co-workers when you really didn’t mean to? Have you tried all kinds of anger management classes, techniques, tips, and courses, but without any real or permanent results?

You are not alone!

Millions of us deal with this very issue on a daily basis. Well, take a deep breath, because now you finally have the answer you’ve been searching for. Read on for information about the Method that will change your life, immediately…

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Emotional Effects of Stress

Tuesday, January 21st, 2014 by Hale Dwoskin

In 1983, Time magazine called stress “The Epidemic of the Eighties.” This epidemic, which was noted as the nation’s leading health problem two decades ago, has only gotten worse, according to the American Institute of Stress (AIS).

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Managing Anger When Someone Has Intentionally Wronged You

by Hale Dwoskin

Managing anger is never easy, but when you’re angry because you feel you’ve been intentionally wronged, it can seem impossible. Whether you were the victim of a crime, a planned revenge, gossip or any other hurtful situation, your angry response is a natural, albeit quite intrinsically harmful, one.

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