Category: Lester Levenson

From Change to Changelessness

Sunday, February 22nd, 2015 by Hale Dwoskin
Hale Dwoskin, Sedona Method

Sedona in the Snow

“We live in a world that appears to be constantly changing. We get so caught up in all the external changes that we miss the changeless background on or in which all appears. We construct our world based on the change-full and wonder why we feel so out of control and dissatisfied. As we discover that changeless background we gain the strength to navigate the natural cycles and ups and downs of life.

Tip: Allow yourself to welcome what is as best you can, moment to moment, and allow things to change as they do opposed to always feeling like you need to direct the show. The more you let go of wanting to hold onto what is pleasurable and wanting to change what is painful or distasteful to you the more you will experience the joy an peace that is available to us each and every moment in life.

As you let go of wanting to direct the show it will start to surprise and delight you in ways you could not have possibly imagined based on past experience. And when things don’t go the way you want you will find that instead of getting stuck you handle challenges better. You will sail through life like a bird with the air beneath its wings.”

The above text is an excerpt from the Sedona Method Release-A-Day program. Please comment below on how this is supporting you and the benefits you are getting from Release-A-Day.

Release-A-Day is a daily audio release on topics ranging from having more money, better relationships and more radiant health and well-being to living love, beyond the limits of mind and discovering and living the Truth of that which you are.

I have crafted this program from new recordings from me, excerpts from recent retreats and parts of some of our most powerful audio programs. Each day is brand new so let’s celebrate the day with peace, joy and a unique release that will help you to have, be and do what you choose and to be the All. For information visit: http://www.sedona.com/release-a-day

The Way to Happiness

Saturday, January 3rd, 2015 by Hale Dwoskin
Lester Levenson

Lester Levenson

“Non-attachment is the way to happiness. Disown all things from your heart while taking care of them. Consider them borrowed for use only. Use them with gratitude.”

–         Lester Levenson, Happiness Is Free and It’s Easier Than You Think, Book 3 of 5, Session 2

When we feel attached we are bound to the object of our attachment and it becomes the source of pain and unhappiness. The more you set yourself and everyone and everything free to simply be as it is the more you experience that joy that needs no reason to be.

All life is a gift from the One. Treat it as a gift as opposed to an entitlement and you will find your heart and life overflowing with joy and real abundance.

Enjoy,

Love,

Hale Dwoskin

The digital version of The Happiness Is Free – Keys to the Ultimate Freedom Series is now available on Kindle, Barns and Noble, iTunes, Kobo and on Sedona.com.

What Are You Interested In?

Thursday, January 1st, 2015 by Hale Dwoskin

Lester Levenson“Now, the most important thing in quieting the mind is interest. When you are very interested in something, you’ll override all other thoughts. Likewise, if, with intense interest, you want to know, “What am I? What is this world? What is my relationship to it?” If there’s a real burning desire to get the answer, then all other thoughts drop away, and the mind becomes extremely concentrated. Then the answer shows itself. It comes from within. The answer is there all the time. The quieting of the thoughts allows us to see it, to see the answer that was there all the time, in the realm of knowingness, in the Self…”

–         Lester Levenson, Happiness Is Free and It’s Easier Than You Think, Book 2 of 5, Session 4

At this time of year we are often interested in making New Year’s resolutions in order to have a more of what we are most interested in this year.

What are you interested in? Allow yourself to explore your interests and do your best to be a little more interested in that which is real and changeless than you are in getting the next thing in life or avoiding what appears to be painful. The more you reinforce your interest in the truth of who or what you are the quicker the direct experience of the truth of what you are presents itself to itself.

To do anything effectively it requires concentration. Wherever you are succeeding in life it is due, at least in part, to your ability to concentrate on the goal. Allow yourself as best you can to spend a little more time every day concentrating on the goal of Absolute Freedom and Unbounded Joy. The more you make that your priority the more you will succeed in achieving the Ultimate Goal.

Make this the year to be more interested in Total Freedom!

Happy New Year!

Enjoy,

Love,

Hale Dwoskin

The digital version of The Happiness Is Free – Keys to the Ultimate Freedom Series is now available on Kindle, Barns and Noble, iTunes, Kobo and on Sedona.com.

Is There a World and Truth?

Monday, December 29th, 2014 by Hale Dwoskin
Lester Levenson

Lester Levenson

“What is the difference between the divine and the worldly, the spiritual and the material? Is there a difference? Is there a difference between being spiritual and being in the world? There is a tendency for us to separate the two. That is a gross error. There is no difference between the spiritual and the material when we look at it from the viewpoint of truth…”

–         Happiness Is Free and It’s Easier Than You Think Book 4 of 5, Session 4

The mind is an instrument of separation. It is constantly separating us from our true nature by having us look outside of ourselves for the answer. We are whatever we are seeking from the world.

We also believe that the world is separate from us – separate from our true nature and somehow and hindrance to experience the Truth. As long as we believe this we make it so. You can find out from your own direct experience that the world is appearing in or on you and is no way separate from that which you are.

Right now, allow yourself to explore this question: “Can I actually find where the world ends and I begin or where I end and the world begins?” If you ponder this deeply you will experience directly the unity of all that is.

Enjoy!

Love,

Hale Dwoskin

The digital version of The Happiness Is Free – Keys to the Ultimate Freedom Series is now available on Kindle, Barns and Noble, iTunes, Kobo and on Sedona.com.

Christmas Message from Lester Levenson

Monday, December 22nd, 2014 by Hale Dwoskin
Lester Levenson

Lester Levenson

The following is an excerpt from Happiness Is Free and It’s Easier Than You Think: Book 1 of 5.  This talk was taken from Session 7 Book 1. This timeless message is just as appropriate now as it was when these words were spoken in the early 1960’s.

In Lester’s message he emphasized the importance of having a feeling of “givingness” towards everyone. The givingness he is speaking about comes from the direct realization that whenever we are giving we are giving only to ourselves. All apparent others are merely projections in or on the one Christ Consciousness or Field of Being that we are.

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