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You Are Enough

March 12th, 2015 by Hale Dwoskin
Completion in Nature

Completion in Nature

“Most of us feel a sense of incompleteness no matter how much we have or accomplish in life. Yet we usually miss the fact that external accomplishment and accumulation has yet to make anyone actually feel whole and complete. Wholeness and completeness are characteristics of our natural state which is under all the layers of need and want. This release will help you peel the sense of incompletion away until you can discover this for yourself.

Tip: Allow yourself to notice how much you are trying to find completeness outside of yourself, and do your best to let go of wanting to look away from your natural inner completeness in order to find completeness outside of yourself. You can ask yourself this simple question to help with this exploration: “When is enough, enough?”

The above text is an excerpt from the Sedona Method Release-A-Day program. Please comment below on how this is supporting you and the benefits you are getting from Release-A-Day.

Release-A-Day is a daily audio release on topics ranging from having more money, better relationships and more radiant health and well-being to living love, beyond the limits of mind and discovering and living the Truth of that which you are.

Dissolving the Memories of Pain and Pleasure

March 10th, 2015 by Hale Dwoskin
Beyond Pain and Pleasure

Beyond Pain and Pleasure

“When you dissolve the memories of the past, even the pleasurable ones, you create the space to experience the wonder that life has to offer now. You also dissolve the patterns that cause you to repeat destructive behavior and undesirable ways of thinking. You free yourself from the overarching pattern of blindly seeking pleasure and avoiding pain. As you free yourself from the pleasure/pain cycle your life becomes more filled with the joy from no external cause.

Tip: Allow yourself to notice how you are avoiding pain and seeking pleasure in your life. As you start to watch this pattern you gain freedom from the pattern simply in watching it. It helps you to not be as lost in the pattern as you once were.

Once you allow yourself to watch this pattern even just a little you are ready to go deeper.  Notice, often when we avoid pain we are pulling it towards us, and when we seek pleasure it often slips away or does not last. Also notice that right here, right now there is something that is already free of pain and pleasure. This Beingness or Isness is the source of uncaused joy and peace. Give this your focus more and more, and watch true healthy happiness fill your life with ease.”

The above text is an excerpt from the Sedona Method Release-A-Day program. Please comment below on how this is supporting you and the benefits you are getting from Release-A-Day.

Release-A-Day is a daily audio release on topics ranging from having more money, better relationships and more radiant health and well-being to living love, beyond the limits of mind and discovering and living the Truth of that which you are.

Mind Freedom

March 7th, 2015 by Hale Dwoskin
Mind Freedom in Nature

Mind Freedom in Nature

“We are usually anything but free of our minds and with our minds. We feel victimized by our minds and we try to force the mind to comply with our will. This creates noise on top of noise and gives us little relief from the racket and commotion of our minds. In this release you will find yourself moving beyond mind and watching it with love.

Tip: From time to time give the mind your loving attention instead of trying to control it. We don’t mean let it run amuck; instead of beating it up all the time, occasionally reward it. The more you give the mind loving attention instead of always trying to fix it, change it, and push it around, the more it will actually quiet down and start cooperating with you.”

The above text is an excerpt from the Sedona Method Release-A-Day program. Please comment below on how this is supporting you and the benefits you are getting from Release-A-Day.

Release-A-Day is a daily audio release on topics ranging from having more money, better relationships and more radiant health and well-being to living love, beyond the limits of mind and discovering and living the Truth of that which you are.

 

You Are Love

March 5th, 2015 by Hale Dwoskin
Geese In Love

Geese In Love

“Love is our basic nature yet most of us look for it in all the wrong places. In this release you will begin to dissolve the habit of looking for love where it isn’t and instead find love where it is.

Tip: When you find yourself looking for love outside yourself, allow yourself to give love instead. You do not necessarily need to modify your external behavior. Start by shifting your attitude and allow any external changes to happen organically.

Remember to have fun with this and allow it to be a natural exploration. The more you give love the more you recognize that the love you are seeking is actually shining in plain view right within you.”

Also, as recognize you are love. Your desire to get love will start to drop away and instead you will become a beacon of love and joy.

The above text is an excerpt from the Sedona Method Release-A-Day program. Please comment below on how this is supporting you and the benefits you are getting from Release-A-Day.

Release-A-Day is a daily audio release on topics ranging from having more money, better relationships and more radiant health and well-being to living love, beyond the limits of mind and discovering and living the Truth of that which you are.

Releasing to Abundance

March 2nd, 2015 by Hale Dwoskin
Nature's Abundance

Nature’s Abundance

“Abundance is something we naturally need and want, but we often tend to sabotage our efforts to create this abundance with our own expectations and limitations. When you examine your expectations of abundance you free yourself to uncover and live the abundance that is right within and around you all the time. This enables you to have, be, and do more of what you choose in life.

Tip: Allow yourself to start letting go of your pictures of abundance. This may seem counterintuitive because you are often encouraged to visualize what you want in order to have it. Of course, this is a valid tool. However, we usually try to visualize abundance on top of our beliefs and pictures of how it should look and feel and our beliefs of why we can’t or shouldn’t have it or do not deserve it. So we try to create what we want on a very shaky foundation.

If you are willing to let go of these pictures you will find that the power that is the way will start fulfilling your needs and desires in a much fuller and richer way. You will start acting in ways that are truly helpful in creating lasting abundance.”

The above text is an excerpt from the Sedona Method Release-A-Day program. Please comment below on how this is supporting you and the benefits you are getting from Release-A-Day.

Release-A-Day is a daily audio release on topics ranging from having more money, better relationships and more radiant health and well-being to living love, beyond the limits of mind and discovering and living the Truth of that which you are.

Just Say Yes

February 26th, 2015 by Hale Dwoskin
Flowers of Life

Flowers of Life

“We are constantly saying “no” to life. It is a habit we all start very young, when we go through the terrible twos. Yet most of us never grow out of this inner rebellion and resistance to the way things are. This release will help you begin the process of letting go of your “no” and uncovering your inner “yes.”

Tip: Allow yourself to start letting go of your inner no and start embracing your inner yes. The more you do this the happier you will be and the easier life will get. This does not mean being a pushover or allowing others to take advantage of you. It simply means that the habit of saying “no” first can block clear perception. By letting go of this habit, your own inner knowingness and power will begin to dissolve and be replaced by the feeling of yes.”

The above text is an excerpt from the Sedona Method Release-A-Day program. Please comment below on how this is supporting you and the benefits you are getting from Release-A-Day.

Release-A-Day is a daily audio release on topics ranging from having more money, better relationships and more radiant health and well-being to living love, beyond the limits of mind and discovering and living the Truth of that which you are.

 

Release-A-Day Gains

February 24th, 2015 by Hale Dwoskin

I received the gains below about our new Release-A-Day program. Enjoy.

Tabitha a happy Release-A-Day participant

Tabitha a happy Release-A-Day participant

“I have listened to my first release in your new Release-A-Day program already, and this one alone was worth the $25!

I feel better now about something that happened 30 years ago, something that caused me feelings of hurt all those years.

Now the only thing I constantly hear in my mind, after the release of today, is “it’s just a memory.” It has put everything in perspective, in just fifteen minutes of paying attention to today’s release!

If this is what happens with just ONE release-session, I can hardly wait for the next 364 to come. I’ve promised myself that 2015 will be MY year of transformation, my return to BEING who I really am. And your work is making it so much easier to make that promise come true!

Thank you. Your work helps me a lot to bring the True Sunshine of who I really am back into my life!”
Kind regards,
Tabitha Wasbauer
* * *
Hale, I am just tickled by Tabitha’s comment and those from others who are using our brand-new Release-A-Day program. The possibilities are limitless.
If you haven’t started it yet, please do so today. Your first release is just a minute or two away.
Love,
Hale

P.S. – Here are more gains and I would love to hear from you too!

“Hi Hale and Sedona team! I wanted to let you know that I LOVE the Release-A-Day!!! It’s exactly what I’ve been wanting. Something NEW every day, that’s the best part. It’s easy and fun and right there on my smart phone!!
I’ve found it easier to release when I’m following along with Hale, but I’ve noticed myself releasing more naturally during the day, too.
Thank you so much and thank you for keeping the cost low.”
Much love, Leslie
* * *
“Hale, this has been one of the most transformative programs I have done with Sedona…. Amazing how it keeps me in release all day long! I appreciate this more than I can say, and know my life will be transformed over the course of the year.”
Gratitude, Cindy

Sign up for your Release-A-Day program today and joyously watch every part of your life transform with ease.

More Love, Hale