Posts Tagged ‘Anxiety’

A Glimpse Into Freedom

by Hale Dwoskin
Lester Levenson

Lester Levenson

“Well, again, you do not give up your body. Your happiness gets more intense the more you move toward total freedom, until it reaches a point where you just can’t contain it anymore. Then you resolve it into a very beautiful peace that is never, ever again disturbed. And that peace is really far more delicious than the intense joy was. Then, when you choose to be active in the world, you’ll never, ever lose that background peace; you will feel it all the time. And you are free to do anything in the world: you can act angry or scared, be poor or rich. You can do anything you want, but you do not disappear.”

–         Lester Levenson, Happiness Is Free and It’s Easier Than You Think: Book 5 of 5, Session 5

This is just a very small glimpse of what we have to look forward to as we let go and surrender to that truth we are. The more you let go the more this becomes your living experience.

Also, many of us hold ourselves back from fully letting go into that which we are because we are afraid that we will disappear. The exact opposite is true. What you are not, never was, so you do see through that. That which you are simply shines through washing away all your beliefs and suffering leaving its wake profound peace and equanimity. Instead of identifying with the little body/mind you identify with all that is and you know that you are even more than that!

So allow yourself to open to the truth of what you are that is already looking through those eyes yet needs no eyes to see – That which gives life to “your” life yet is beyond any particular form including the one that bears “your” name.



Hale Dwoskin

The digital version of The Happiness Is Free – Keys to the Ultimate Freedom Series is now available on Kindle, Barns and Noble, iTunes, Kobo and on

Anxiety all the Time

Tuesday, January 21st, 2014 by Hale Dwoskin

That unpleasant, nagging feeling of worry and fear affects all of us from time to time. For some of us, though, anxiety can be all-consuming, interfering with our daily lives, relationships and physical health. This is because anxiety is a form of stress that must be dealt with to achieve mental and physical well-being.