The Sedona Method
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Notable Endorsements


"Through my work with Chicken Soup for the Soul and through my Self-Esteem Seminars, I have been exposed to many self-improvement techniques and processes. This one stands head and shoulders above the rest for the ease of its use, its profound impact, and the speed with which it produces results. The Sedona Method is a vastly accelerated way of letting go of feelings like anger, frustration, jealousy, anxiety, stress, and fear, as well as many other problems even physical pain with which almost everybody struggles at one time or another."
Jack Canfield, Co-Creator of the #1 New York Times best-selling series Chicken Soup for the Soul and the author of The Success Principles: How to Get from Where You Are to Where You Want to Be
“In The Sedona Method, Hale Dwoskin provides us with a practical, wise and proven formula for emotional and mental freedom to experience the joy and pleasure of simply being alive.”

John Gray, Ph.D., Author of Men Are from Mars, Women Are from Venus
The Sedona Method is a unique program for making positive changes in your life. As you learn this simple process of releasing the underlying emotions that rob you of abundance and joy, your fear and anxiety will gently slip away. If you allow yourself to do the exercises in this book, you'll be shocked by how quickly your life changes"

Cheryl Richardson, New York Times best-selling author of Stand Up for Your Life and Take Time for Your Life
"The Sedona Method is by far the most powerful way to make big changes in all aspects of your life through the simple act of 'letting go.' In the beginning it feels so easy that one feels the need to make it more complicated than it actually is. That is the perfect time to surrender and trust that some great things just get to be easy."

Mariel Hemingway, actress and author of Finding My Balance
“This is a powerful and profound way of achieving immediate and lasting improvements and breakthroughs in your personal and business life. Incredibly effective!”

Brian Tracy, Author of Deals!
"Just as Kabbalah teaches us the basic spiritual laws of our existence, Hale Dwoskin looks far beyond the mere symptoms of emotional negativity to emotional freedom and mastery. If you want to fundamentally change your life for the better in the shortest possible time, start using The Sedona Method today."

Yehuda Berg, Author of The 72 Names of God
"The Sedona Method is an effective tool for getting rid of the ‘victim’ mentality. Instead of giving away our power to others, Hale Dwoskin encourages us to look inside and take control of our own experiences of life. That's powerful!"

Susan Jeffers, Ph.D., author of Feel the Fear and Do It Anyway and Embracing Uncertainty
"The Sedona Method is a wonderful contribution to the field of self-acceptance and transformation. This is like an accessible, western form of Buddhist teachings that can free our hearts and minds from our self-made limitations and the old stories we tell ourselves."

Lama Surya Das, author of Awakening The Buddha Within and Letting Go Of The Person You Used To Be
"The Sedona Method is an extremely powerful tool for emotional freedom and wellness. I highly recommend it!

Mark Victor Hansen, Co-Creator of the #1 New York Times best-selling series Chicken Soup for the Soul and co-author of The One-Minute Millionaire
“There is no pilgrimage more important than the one we undertake to explore ourselves. The Sedona Method is a valuable tool to help make our journey of self-discovery one that leads to powerful personal breakthroughs and new beginnings. Designed with wisdom, simplicity and compassion, it will offer you ways to live the life you've always dreamed of.”

Barbara De Angelis, Author of Real Moments and What Women Want Men To Know
“Brilliantly simple and simply brilliant! The Sedona Method is a great resource for coaches, therapists, healers, managers, and anyone who desires deep, gentle change at a rapid pace.”

Gay Hendricks, Ph.D., author of Conscious Living and The Conscious Heart
"Hale Dwoskin has succeeded in presenting a masterful healing system with a treasure of practical examples for bringing it to life. The Sedona Method contains many jewels of illumination that can take your life to the next level. Practicing these principles can bring you home. Here is a rare and useful manual for awakening.”

Alan Cohen, author of A Deep Breath of Life
“A breakthrough book in terms of realizing your goals and dreams and living a life that is richer, more meaningful and much more enjoyable. And all without having to work so damn hard at it!”

Robert Kriegel, Ph.D., NY Times best-selling author of If It Ain't Broke-Break it! and How to Succeed in Business Without Having to Work so Damn Hard
The Sedona Method is an easy-to-use, practical guide to releasing emotional tension, one of the key steps I recommend in my medical practice for achieving resilience, vitality, and long-term health. This book is a valuable adjunct to every health care program.”

Frank Lipman, M.D. and author of Total Renewal
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