Free Yourself from Obsessive Compulsive Disorder
- Do you experience intrusive and inappropriate recurrent and persistent thoughts, impulses, or images that are causing you anxiety or distress?
- Do you feel like you have to be constantly praying, counting, repeating words silently to yourself in just the right way?
- Do you do things over and over again like washing your hands, cleaning the house, checking your work?
- Do you find that the thoughts and actions you use to deal with your problems are not connected in a realistic way to the problems themselves or are clearly excessive?
Does this sound familiar? If you have ever felt like this, you are not alone. You may be suffering from Obsessive Compulsive Disorder (OCD)—and there is real and lasting help in the form of the Sedona Method. The Sedona Method is a powerful tool for letting go of all types of obsessive-compulsive behavior.
Feel your inhibitions and compulsions dissolve on the spot. When you feel your OCD acting up, simply ask yourself the easy-to-learn and easy-to-remember questions that make up the Sedona Method, and you will feel the tightness leaving your stomach, shoulders and chest. In its place, you will feel warmth and relaxation. You will no longer feel tense or driven. Free of your inhibitions and compulsions, you will feel more relaxed, even in the very situations that you once felt you had to avoid. The noise of your mind will subside, and your heart will stop pounding in your chest. You will have the clarity of mind to say and do what is appropriate and natural in any life situation.
You don’t have to be trapped with having OCD anymore.
There are two common treatments for OCD: medication and cognitive behavioral therapy. There is also a third, highly-effective and reasonably priced alternative to both of these approaches called the Sedona Method®. The Sedona Method can help you get better, faster results out of whatever treatment program you are currently considering or pursuing. It is a non-drug, non-medical alternative for breaking free of the debilitating effects of all forms of Obsessive Compulsive Disorder.
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"I had no idea that freedom from my deeper patterns could feel so mundane and easy. I want to articulate my admiration for Hale and the way he expresses love – without sentiment. I expected a lot and received more than I expected."
Jacqueline Jago
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Let’s examine the alternatives to give you relief from this anxiety and fear.
I. You could medicate yourself.
Drugs do provide temporary relief from the symptoms of OCD, but common side effects range from clumsiness and dizziness to loss of sexual desire, muscle spasms, and vomiting. The drugs can also be quite habit-forming. Some of the side effects of withdrawal from their use include the reoccurrence of all the symptoms that the medication was masking in the first place, plus many extreme reactions like bizarre behavior, depression, convulsions and hallucinations. These drugs come with a very heavy price to your pocketbook, your self-esteem, your health and your well being.
II. Cognitive Behavioral Therapy
Cognitive behavioral therapy is an action-oriented form of psychosocial therapy that assumes that maladaptive, or faulty, thinking patterns cause maladaptive behavior and "negative" emotions. The treatment focuses on changing an individual's thoughts in order to change his or her behavior and emotional state. This is often a long, costly and painful process.
III. Are you ready for the natural alternative—the Sedona Method?
The scientifically proven Sedona Method is an elegant, easy-to-learn, do-it-yourself system that will show you how to tap your natural ability to let go of any unwanted feeling, including all forms of obsessive/compulsive behaviors, on the spot. It can be used in life to get immediate relief of your symptoms. The Sedona Method also helps to easily break the patterns of thought and behavior that cause these feelings to reoccur.
Our compulsive fears and doubts make us defensive. When we are defensive, we are holding in mind what we don’t want, so that’s what we get. As you release your defensiveness, you see solutions instead of problems. As you naturally hold in mind what you want, you’ll know how to be pro-active and win every time.
How does the Sedona Method work?
As you use the Method, you will find over time that the very situations and experiences that you used to find the most exhausting or disturbing will become less and less so, until you may even forget that you used to have those kinds of experiences.
How can the Sedona Method help me?
Find out about our home study course.
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