You will find that as you work with The Sedona Method, it will give you much more than you bargained for or even
All the tremendous progress you'll make, and all the benefits you'll receive will come—and come rapidly—when you apply The Sedona Method to your life and your world.
"I've been a slave to my emotions for 34 years. The Sedona Method has given me the tools to break free. I have a lot of work left to do, but I can see the light."
Andrew M., Melbourne, Australia
What happens may surprise you
Be aware, however, that sometimes there can be surprises: pleasant ones, to be sure, but nonetheless unexpected. For instance, the specific area of your life that you would like to change with The Sedona Method, may not change as quickly as you would like. Or, if you are like most people, it may happen surprisingly fast. So fast in fact that you will have trouble at first accepting it is even possible.
To explain this another way, let's say an individual turns to the Sedona Method specifically to open herself to greater financial success. She listens to the audio program attentively, dutifully uses the workbook, and yet finds no immediate financial gain. Instead, she may initially find herself gaining greater health along with a feeling of greater well-being, happiness and joy, and then perhaps discover her personal relationships get dramatically better and more healthy and satisfying. After that, she might experience heightened abilities and comfort in the workplace. And only then, she may finally allow herself to achieve the financial success she was looking for.
The Sedona Method will definitely bring about important changes in your life. It's just that occasionally those changes may not arrive in exactly the order you hoped for. And your friends
might notice the changes in you before you do.
Release even long-standing problems
Over time, as you use the Method, you'll find that even long-standing problems will clear up. However, you may also find yourself going back occasionally to old patterns—to what seems comfortable. This is completely natural. You will find that as you use the Method, when you do catch yourself having done something you know you shouldn't have, you can always release afterwards. Then, over time, as you keep releasing, you'll catch yourself right in the middle of doing that thing that you know you shouldn't be doing. As you release, you'll be able to stop the behavior right in the middle of doing it.
Soon you’ll find that you will be about to do that thing again, and you will release instead, not needing to go further with the old pattern. And then, as you keep releasing, you will reach a point where the old pattern no longer even arises. All you need to do is do your best at applying the Method in your life, and the rest will take care of itself.
Become more aware and more successful
You will also notice that as you use this process, you will become more aware of your feelings, even if you have difficulty identifying your feelings now. This is a sign of progress, and it means that you are ready to release many emotions that you were either suppressing or avoiding. The good news is that you will find it easier and easier to let go the more you use this process, which is what creates the safety for you to experience your feelings more deeply. You will also feel the good feelings more fully, and will gain even more enjoyment and aliveness in
everything you do. You will also find that there is an increasing more palpable background of peace, happiness and joy.
As you continue to use The Sedona Method, you will become more adept at using it, and the results will greatly accelerate over time. You will quickly reach a point where releasing and simply being more relaxed and happy becomes completely second nature. As natural, in fact, as breathing is to you now.
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