What You Can Expect
You will find that as you work with the Sedona Method, it will give you much more than you bargained for or even dreamed possible.
All the tremendous progress you'll make, and all the benefits you'll receive will come—and come rapidly—when you apply what you learn in our audio programs and seminars.
What happens may surprise you.
Be aware, however, that sometimes there can be surprises: pleasant ones, to be sure, but nonetheless unexpected. For instance, the specific area of your life that you would like to change with the Sedona Method, may not change as quickly as you would like. Or, if you are like most people, it may happen surprisingly fast. So fast in fact that you will have trouble at first accepting it is even possible.
To explain this another way, let's say an individual turns to the Sedona Method specifically to open herself to greater financial success. She listens to the audio program attentively, dutifully uses the workbook, and yet finds no immediate financial gain. Instead, she may initially find herself gaining greater health along with a feeling of greater well-being, and then perhaps discover her personal relationships get dramatically better and more healthy and satisfying. After that, she might experience heightened abilities and comfort in the workplace. And only then, she may finally allow herself to achieve the financial success she was looking for.
The Sedona Method will definitely bring about important changes in your life. It's just that occasionally those changes may not arrive in exactly the order you hoped for. And your friends might notice the changes in you before you do.
“I have formed a deeper connection with myself, a deeper appreciation of things that have happened to me, and I do not have a struggle with memories – nor do I fear them.”
Mohini Rawool-Sullivan, Los Alamos, NM
Release even long-standing problems.
Over time, as you use the Method, you'll find that even long-standing problems will clear up. However, you may also find yourself going back occasionally to old patterns—to what seems comfortable. This is completely natural. You will find that as you use the Method, when you do catch yourself having done something you know you shouldn't have, you can always release afterwards. Then, over time, as you keep releasing, you'll catch yourself right in the middle of doing that thing that you know you shouldn't be doing. As you release, you'll be able to stop the behavior right in the middle of doing it.
Soon you’ll find that you will be about to do that thing again, and you will release instead, not needing to go further with the old pattern. And then, as you keep releasing, you will reach a point where the old pattern no longer even arises. All you need to do is do your best at applying the Method in your life, and the rest will take care of itself.
Become more aware and more successful.
You will also notice that as you use this process, you will become more aware of your feelings, even if you have difficulty identifying your feelings now. This is a sign of progress, and it means that you are ready to release many emotions that you were either suppressing or avoiding. The good news is that you will find it easier and easier to let go the more you use this process, which is what creates the safety for you to experience your feelings more deeply. You will also feel the good feelings more fully, and will gain even more enjoyment and aliveness in everything you do.
As you continue to use the Sedona Method, you will become more adept at using it, and the results will greatly accelerate over time. You will quickly reach a point where releasing becomes completely second nature. As natural, in fact, as breathing is to you now.
“My mind is less noisy. I feel motivated to continue to work with The Sedona Method and to do more live-seminars. I am peaceful and refreshed!”
Bengt Fischer, Germany
What is the Sedona Method?
See a sample process.
The Sedona Method can benefit you in almost every area of your life.
Find out about our home study course.
the hundreds of thousands of people just like you who have radically changed
their lives for the better with The Sedona Method.
renowned authors and