Freedom from Passive-Aggressive Behavior

• Do you sometimes say yes to someone when you really want to say no or even when you plan to not follow through?
• Do you then procrastinate or complain behind their back?
• Or maybe you conveniently “forget” to complete the obligation or work on it in a very inefficient manner?
• Do you chronically show up late?
• Do you often resent the suggestions of others?
• Do you resent or criticize authority figures?
• Are you a master of mixed messages?

Does this sound familiar? If you have ever felt like this, you are not alone—and there is real and lasting help in the form of the Sedona Method.

Passive-aggressive behavior often stems from repressed anger and may be a symptom of deeper issues like codependency, anxiety and depression. The Sedona Method can help you to easily break the patterns passive-aggressive behavior and free you from its underlying causes.

Feel your resentment dissolve on the spot. When you feel yourself resisting an obligation, simply ask yourself the easy-to-learn and easy-to-remember questions that make up the Sedona Method. You will feel the tightness and contraction leaving your stomach, shoulders and chest. In its place, you will feel ease, relaxation and confidence. You will no longer be the out-of-control victim of your passive-aggressive behavior patterns.

Feeling more relaxed, you will be capable of handling whatever life throws at you more easily. The noise of your mind will subside, and you will have the clarity of mind to say and do what is appropriate and natural in order to master any life situation, including the habits and behaviors that used to plague you.

	"The processes work—wow—do they work. I use them on cleaning a 25,000 sq ft building and it is amazing how much cleaner I can keep this building just releasing when I feel resistance to anything. Joy overflowing." Terri

You don’t have to struggle to avoid dealing with things you don’t want to do anymore.

Although classes, support groups, counseling and therapy do seem to work in helping you move in the direction of breaking your passive-aggressive behavior patterns, you will find there is a better way: the Sedona Method. The Sedona Method will show you how to rid yourself of the inner cause of any unwanted behavior. The Sedona Method is a unique, elegantly powerful and complete system on its own that can also be used to get more out of any other program for dealing with passive-aggressive behavior and its underlying causes.

	"I am able to let go of years of suppressed anger. It is okay to allow others to have their experiences. I recognize how much work and struggle I made everything [and] of the contradictions internally that kept me stuck." Ayanna Makonnen, St. Louis, MO

Let’s examine your alternatives for breaking passive-aggressive behavior patterns:

I. You can attend a class.

By employing various mental techniques, classes for breaking unwanted behavior patterns attempt to help you to see from a different point of view the situations that have caused your habits and then work to help you change your thinking processes. This can be helpful; however, mental techniques often only mask the true causes of your behavior. Most people are unable to maintain these temporary benefits in controlling their passive-aggressive behavior.

II. You can see a counselor.

Seeing a counselor definitely has its benefits. A counselor can sometimes help you to identify the situations that have caused you to lose control and then help you to change your thinking processes. But they can’t always easily help you eliminate the inner cause. Also, the process can sometimes be uncomfortable and embarrassing.

III. You can attend a recovery support group.

Attending a recovery support group can be very supportive in breaking your passive-aggressive patterns, but there are drawbacks. Support groups often require you to follow very strict rules and regulations. They also require very long, sometimes lifelong, commitments to attendance and participation. In addition, many support groups are forced to operate in secrecy due to the stigma attached to attending them.

IV. You can get therapy.

Next to the Sedona Method, therapy has the highest likelihood of producing a lasting change in your relationship with your destructive behaviors. However, therapy alone can be a long, costly process.

V. Your key to going beyond passive-aggressive behavior with—the Sedona Method.

The scientifically proven Sedona Method is an elegant, easy-to-learn, do-it-yourself system that will show you how to tap your natural ability to let go of any negative thought or feeling on the spot—including the motivators for passive-aggressive behavior. It can be used in life to get immediate relief from the effects of these behaviors whenever you feel you are losing control.

The Sedona Method also helps you to easily break the patterns of thought and behavior that cause this form of self-sabotage to reoccur. As you tap into your natural ability to release, you’ll find that you can let go of whatever it is that is causing you to do things that you later regret.

What is the Sedona Method? 

The Sedona Method will show you how to get the most out of any other approach you are using to break your passive-aggressive behavior patterns including all the ones mentioned above.

How does the Sedona Method work?

	"My response to people who in the past have annoyed and irritated me has changed. Now I am just calm and peaceful in their presence." Deborah Zajac, Tempe, AZ

As you use the Method, you will find over time that the very situations and experiences that you used to find the most exhausting or disturbing will become less and less so, until you may even forget that you used to have those kinds of experiences.

How can the Sedona Method help me?

Find out about our home study course.

Your satisfaction is guaranteed!

Join the hundreds of thousands of people just like you who have radically changed their lives for the better with The Sedona Method.

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